Effectiveness of a Brief Digitized Contact-Based Intervention in Improving Mental Health Stigma and Help-Seeking in Young Adults: Mixed Methods Study

Annabel Songco   ¹ , PhD ;   Natalie Dahora   ² , MClinPsych ;   Andrew Essen   ² , MClinPsych ;   Andrew Mackinnon   ¹ , PhD ;   Gemma Sicouri   ¹ , DClinPsych, PhD ;   Elizabeth Pellicano   ³ , MPsych, PhD ;   Jennifer L Hudson   ¹ , MClinPsych, PhD

¹ Black Dog Institute, UNSW Sydney, Sydney, New South Wales, Australia

² Department of Psychology, Macquarie University, Sydney, New South Wales, Australia

³ Department of Clinical, Educational, and Health Psychology, University College London, London, United Kingdom