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This paper is in the following e-collection/theme issue:

Design and Usability of Consumer Health Tech and Home Monitoring Devices (459) Web-based and Mobile Health Interventions (5856) Digital Mental Health Interventions, e-Mental Health and Cyberpsychology (3225) Usability of Apps and User Perceptions of mHealth (1802) mHealth for Wellness, Behavior Change and Prevention (4272) Prevention and Health Promotion (2264) Formative Evaluation of Digital Health Interventions (5152) Innovations and Technology for Physical Activity Education (1068)

Published on in Vol 13 (2026)

Preprints (earlier versions) of this paper are available at https://preprints.jmir.org/preprint/80287, first published .
Woman doing yoga at home with digital wellness platform guiding her

Effectiveness of Mobile-Delivered Exercise and Yoga Programs on Depressive Symptom Reduction in Employees: Randomized Controlled Trial

Effectiveness of Mobile-Delivered Exercise and Yoga Programs on Depressive Symptom Reduction in Employees: Randomized Controlled Trial

Authors of this article:

Jeong-Hyun Kim1, 2 Author Orcid Image ;   So Young Yoo3, 4, 5 Author Orcid Image ;   Sohee Oh6 Author Orcid Image ;   Sun-Young Moon2 Author Orcid Image ;   Kyesan Lee7 Author Orcid Image ;   Ki-Hyeok Nam8, 9 Author Orcid Image ;   Heyeon Park10 Author Orcid Image ;   Se Hee Jung11, 12 Author Orcid Image ;   Hyo-Joon Choi13 Author Orcid Image ;   Hyo Jung Kim1 Author Orcid Image ;   Seok Im Lee4, 5 Author Orcid Image ;   Namhee Kim4 Author Orcid Image ;   Myoungnam Song14 Author Orcid Image ;   Beomjun Min15 Author Orcid Image ;   Ji-Hye Lee2 Author Orcid Image ;   Jeong A Shin1 Author Orcid Image
Article Authors Cited by Tweetations Metrics

Jeong-Hyun Kim   1, 2 , MD, PhD ;   So Young Yoo   3, 4, 5 , MD, PhD ;   Sohee Oh   6 , PhD ;   Sun-Young Moon   2 , MD ;   Kyesan Lee   7 , PhD ;   Ki-Hyeok Nam   8, 9 , MSc ;   Heyeon Park   10 , PhD ;   Se Hee Jung   11, 12 , MD, PhD ;   Hyo-Joon Choi   13 , AA ;   Hyo Jung Kim   1 , MSc ;   Seok Im Lee   4, 5 , MSc ;   Namhee Kim   4 , MSc ;   Myoungnam Song   14 , MSc ;   Beomjun Min   15 , MD, PhD ;   Ji-Hye Lee   2 , MSc ;   Jeong A Shin   1 , MSc

1 Department of Psychiatry, Seoul National University Bundang Hospital, Seongnam-si, Gyeonggi-do, Republic of Korea

2 Department of Public Health Medical Services, Seoul National University Bundang Hospital, Bundang, Republic of Korea

3 Department of Psychiatry, College of Medicine, Seoul National University, Seoul, Republic of Korea

4 Department of Psychiatry, Seoul Metropolitan Government-Seoul National University Boramae Medical Center, Seoul, Republic of Korea

5 Interdisciplinary Program in Cognitive Science, Seoul National University, Seoul, Republic of Korea

6 Medical Research Collaborating Center, Seoul Metropolitan Government Seoul National University Boramae Medical Center, Seoul, Republic of Korea

7 Electronic Engineering, College of Electronics & Information, Kyunghee University, Yongin, Republic of Korea

8 Korea Association of Sports Culture and Industry, Seoul, Republic of Korea

9 Misoinfotech, Gwacheon, Republic of Korea

10 Division of General Studies & Teaching Profession, Dongduk Women's University, Seoul, Republic of Korea

11 Department of Rehabilitation Medicine, Seoul Metropolitan Government - Seoul National University Boramae Medical Center, Seoul, Republic of Korea

12 Department of Rehabilitation Medicine, College of Medicine, Seoul National University, Seoul, Republic of Korea

13 01arts Corporation, Seoul, Republic of Korea

14 R&D Center, HYUNDAI MIB International Co., Ltd., Gunpo, Republic of Korea

15 Seoul Chung Psychiatry Clinic, Seoul, Republic of Korea

Corresponding Author:

  • Jeong-Hyun Kim, MD, PhD
  • Department of Psychiatry
  • Seoul National University Bundang Hospital
  • 82 Gumi-ro 173 beon-gil, Bundang-gu
  • Seongnam-si, Gyeonggi-do 13620
  • Republic of Korea
  • Phone: +82 31-787-2025
  • Fax: +82 31-787-4050
  • Email: retrial3@hanmail.net